Description:

A comprehensive syllabus designed to provide you with the knowledge and skills needed for trainers to understand the additional skills. This is not a certified course. 

Key Highlights:

• Learn fundamental principles of exercise science
• Gain hands-on experience with practical training techniques
• Prepare for industry-recognized certification exams

What you will learn:

• Introduction to Personal Training
  Basic overview of the role and responsibilities of a personal trainer
• Client Assessment and Goal Setting
  Methods for assessing client's fitness levels and setting achievable goals
• Exercise Programming and Progression
  Designing effective workout routines and monitoring progress
• Business and Marketing Skills
  Tips for building a successful personal training business
• Counselling Technique & Forms require for counselling