Introduction: Welcome to the Diabetes Management Workshop! This workshop aims to provide you with essential knowledge and practical tools to effectively manage diabetes. Whether you have recently been diagnosed or have been living with diabetes for some time, this workshop will empower you with the necessary skills to lead a healthy and fulfilling life while effectively managing your condition.

Workshop Objectives:

1. Understand the fundamentals of diabetes, including types, causes, and symptoms.
2. Learn about the importance of blood glucose monitoring and how to interpret the results.
3. Discover strategies for maintaining a healthy diet and managing portion sizes.
4. Gain insights into physical activity and exercise routines that benefit diabetes management.
5. Understand the potential complications of diabetes and how to prevent or manage them.